One of the most important aspects in being able to create change in ourselves, is the ability to acknowledge what needs to be changed.
“I am a well experienced Registered Practitioner Member of BACP and Advanced Practitioner Member of Addiction Professionals. Based on feedback I have received from clients over the years, the words which are most frequently used to describe me are “reliable”, “attentive” and “considerate”. I will aim to support you by creating a space that feels safe, calm and caring enough for you to begin your journey to recovery.”
- What We Treat -
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Addiction
This includes cases related to alcohol, drugs, sex, food, gambling and more. My expertise in this area spans many years.
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Anxiety
Most individuals experience anxiety at some stage in their life. Yet each case is unique and I aim to treat them as such.
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Depression
Depression tends to distort the perception we have of reality. I am here to help you navigate through dark times and show you there is hope.
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Trauma
What shapes our way of thinking is the impactful events we experience. These events can limit the way we live our lives and my goal is to identify and change these limitations.
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Stress
Stress can be defined as having uncontrollable levels of negative emotions. Being able to manage the problems and the emotions that come with stress is an important part of my therapy sessions.
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Motivation
Struggling to find a reason to do something in your life can be from a lack of motivation. Finding this reason and being able to use it consistently is incredibly important for recovery.